Seen and Celebrated: Nurturing Mental Health Through Identity Acceptance
In our relentless pursuit of acceptance and recognition, the essence of being seen and acknowledged forms the cornerstone of our...
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sherry jerimie
Jan 276 min read
Psychotherapy for All: The Impact of ENRICH's Digital Revolution
White Therapists: 76.4% of therapists in the U.S. are identified as White. Other Ethnicities: The remaining percentage includes...
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sherry jerimie
May 15, 20233 min read
Anxiety and Chronic Illness: The Silent Battle No One Talks About
Learn about the complex relationship between chronic illness and anxiety, and discover strategies for managing anxiety in the context of chr
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sherry jerimie
Mar 31, 20233 min read
Breaking the Stigma: Why Mental Health is the Ultimate Priority for Students
A student's mental health is important but frequently disregarded. The National Institute of Mental Health estimates that 25% of college...
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sherry jerimie
Feb 18, 20233 min read
The Importance of Mental Health in the Workplace on 2023
Your employees' decision-making, thinking, confidence, and working relationships can all be improved by improving their mental health.
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Duane K. Andrews
Jan 11, 20236 min read
Do You Really Know Your E.N.R.I.C.H?
When someone asks, "What is your race, nationality, heritage, or ethnicity?" Are you able to answer? Are you willing to answer? Do you...
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sherry jerimie
Dec 7, 20224 min read
Lessons Learned From Kanye West Mental Health Crisis
The world of psychotherapy is profoundly personal and confidential; some may even say secretive. All we bear witness to as clinicians...
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sherry jerimie
Oct 29, 20211 min read
5 ways to well being- Problem Solving Strategies you Can Use Today
Five Problem Solving Strategies You Can Use Today The next time you are confronted with a problem, please consider the following...
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sherry jerimie
Oct 16, 20211 min read
The Inner Coach VS Inner Critic
You may consider mindfully observing what your inner voice tells you if you have repeatedly been told that you are too hard on yourself!...
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sherry jerimie
Jan 19, 20213 min read
Common Topics Covered In Couples Therapy
In Law and Extended Family Tension How many mother-in-law jokes have we heard? The mother-in-law is often the central focus of concern in...
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sherry jerimie
Jan 19, 20212 min read
Talk, It does a Relationship Good!
Talking, though commonly utilized on a daily basis is often misunderstood, misused and underused, especially in matters of the heart....
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sherry jerimie
Jan 19, 20213 min read
WHY I DON'T ACCEPT INSURANCE...IT'S TO YOUR BENEFIT...
I fully appreciate the benefits of having health insurance coverage and feeling entitled to make the most of your benefits, mental health...
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sherry jerimie
Jan 19, 20213 min read
It’s Really Not That Bad! Some of the common roadblocks to starting psychotherapy:
Considering psychotherapy can be intimidating, being on this site thinking about making a call may cause you to question yourself. But...
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sherry jerimie
Jan 19, 20212 min read
'ENRICH'ed Relationship - #1
For too long, the richness of ethnicity, nationality, race, identity, culture and heritage has been narrowly defined into race and/or...
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