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Should I Choose an App or a Companion?

Think of it this way: Apps are programs. Companions are relationships.

Apps — Your Guided Journey

Choose an App when you want to work through something specific with a clear beginning, middle, and end.

Apps are structured psychoeducational programs — like a course you take at your own pace. Each session builds on the last, guiding you through a complete transformation on one focused topic.

  • Example: “I keep choosing the same kind of partner” → The Pattern (90 sessions)
  • Example: “I need to rebuild after narcissistic abuse” → The Blur (52 weeks)
  • You complete sessions in order, like chapters of a book
  • 28 apps covering relationships, identity, grief, family & more ($29 – $497)

Companions — Your Ongoing Conversation

Choose a Companion when you want someone to talk to who understands your world, anytime you need them.

Companions are conversational wellness guides you can return to whenever you need. They hold space, reflect back what they hear, and offer psychoeducational insight in real time — like having a culturally attuned confidant available 24/7.

  • Example: “I need to process what just happened at work” → Signal™
  • Example: “I want to explore my identity on my own terms” → Lily
  • No schedule, no sessions — talk whenever you need to
  • 64 companions, each specialized in a different area ($39.99, one-time)
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Self-Reflection & Identity 14
the mirror within™

THE MIRROR WITHIN™

GUIDED EMOTIONAL REFLECTION

The most important mirror is the one that reflects what is inside.

mirror

MIRROR

SELF-INSIGHT, IDENTITY IN RELATIONSHIPS

Who you are in love reveals who you are everywhere.

inward

INWARD

REMEMBER WHO YOU ARE!

You are still in there. Let us find you.

Reflect + Reclaim™

Reflect + Reclaim™

YOUR 30-DAY EMOTIONAL GUIDE

Thirty days of turning toward yourself instead of away.

kya

Kya

CULTURALLY SENSITIVE VIRTUAL WELLNESS COMPANION

Your healing does not have to erase where you come from.

Anya

Anya

COMPANION FOR WOMEN WHO ARE OTHERED

You are not "too much." The world was too small.

grace

Grace

SUPPORT FOR FERTILITY CHALLENGES

Your body is not failing you. Your grief is valid.

The Joy Within

The Joy Within

REDISCOVERING YOUR CAPACITY FOR JOY

Joy is not the absence of pain. It is its own kind of courage.

Affirmed™

Affirmed™

AFFIRMATION AND SELF-WORTH COMPANION

You do not need to earn your worth. You were born with it.

pulse

PULSE

GENTLE REFLECTION

Check in with yourself. Gently.

shift

SHIFT

FROM STUCK TO STEADY

You are not stuck. You are in between.

untangle

UNTANGLE

FINDING CLARITY IN COMPLEXITY

Complex does not mean impossible.

rewire

Rewire

HEAR YOURSELF DIFFERENTLY

The stories you tell yourself can be rewritten.

consultation gpt

Consultation GPT

EXPLORING YOUR HIDDEN DIMENSIONS

What you hide from the world is often what the world most needs from you.

Cultural Identity 6
zuri

Zuri

RACIAL REFLECTIONS SUPPORT

Your racial experience is not a chapter in someone else is story. It is the whole book.

Cultural Invisibility Assessment

Cultural Invisibility Assessment

DO YOU FEEL SEEN?

Invisibility is not about being unseen. It is about being unseen for who you really are.

Decolonize Your Mind

Decolonize Your Mind

LIBERATION PSYCHOLOGY FOR THE GLOBAL MAJORITY

The first territory to decolonize is your own mind.

the hybrid way™

The Hybrid Way™

NAVIGATING BETWEEN WORLDS

You are not between two worlds. You are a new one.

R.O.O.T.E.D.™

R.O.O.T.E.D.™

RECLAIMING ORIGINS, OWNING TRUTH, EMBODYING DEPTH

Your roots are not chains. They are the foundation you grow from.

VAULT

VAULT

VALIDATE. ANCESTORS. UNVEIL. LINEAGE. TRUTH.

What your ancestors survived lives in you. What they knew does too.

Relationships & Couples 5
Kelly

Kelly

RELATIONSHIP REFLECTION TOOL

Every relationship is a mirror. What is yours showing you?

melinda

Melinda

YOUR RELATIONSHIP ADVISOR

You deserve clarity in love, not confusion.

link

LINK

FOR DEEPENING, REPAIR, AND RECONNECTION

What feels broken can often be rewoven.

More Than Meets the Eye

More Than Meets the Eye

A SANCTUARY FOR COUPLES

What you see in each other is only the beginning.

realign

REALIGN

WHERE EMOTIONAL INTELLIGENCE MEETS REAL LOVE

Love without emotional intelligence is a beautiful ship without a compass.

Family & Parenting 4
The ENRICH Co-Parenting Navigator™

The ENRICH Co-Parenting Navigator™

CO-PARENTING WITH CLARITY AND COMPASSION

The relationship ended. The parenting did not.

Parent-Reflect

Parent-Reflect

REFLECT, UNDERSTAND, PARENT

The best thing you can do for your children is understand yourself.

nest

NEST

NURTURING EMOTIONAL SAFETY TOGETHER

A safe home is not a perfect home. It is an honest one.

identity explorers

Identity Explorers

HELPING PARENTS GUIDE CULTURAL IDENTITY

Help your child discover who they are before the world tells them.

General Wellness 4
Lily

Lily

YOUR ETHNO-CULTURAL WELLNESS COMPANION

Your culture is not a barrier to self-understanding. It is the key to it.

Nala

Nala

A CULTURALLY ATTUNED WELLNESS GUIDE

True healing happens when you are fully seen.

Anais

Anais

CBT TOOLS FOR THOUGHT PATTERNS & COPING

Your thoughts shape your reality. Learn to work with them skillfully.

Koi

Koi

DEPTH PSYCHOLOGY, DREAMS & SHADOW WORK

What lies beneath the surface is worth the journey into darkness.

Midlife (MILD Suite) 4
MILD - In The Middle

MILD

WOMEN IN MIDLIFE

The middle is not a crisis. It is a reckoning.

MILD - What's The Point?

MILD

FINDING MEANING IN THE MIDDLE

The point is not to find the answer. The point is to live the question.

MILD - The Quiet Room

MILD

A SPACE FOR STILLNESS IN MIDLIFE

Sometimes the most powerful thing you can do is sit with the silence.

MILD - Unburdened

MILD

RELEASING WHAT YOU HAVE BEEN CARRYING

You have carried enough. It is time to set something down.

Taboo (The Unspeakable Series) 4
The Weight

The Weight

WHEN GUILT AFTER INFIDELITY BECOMES YOUR IDENTITY

Guilt is a teacher, not a life sentence.

the mark

The Mark

PROCESSING SHAME AFTER AN STD DIAGNOSIS

A diagnosis is not a moral judgment. Your body is not your shame.

the secret

The Secret

WHEN LOVE LIVES IN THE SHADOWS

Love that must hide is still love.

the spectrum

The Spectrum

EXPLORING YOUR SEXUALITY WITHOUT A SCRIPT

Your sexuality belongs to you. Not to anyone else is expectations.

Communication 3
saymore

SayMore

NOT JUST WHAT YOU SAY, BUT WHY AND HOW

Every conversation has a surface and a depth. Most people only hear the surface.

flow

FLOW

SAY WHAT YOU FEEL

Your voice matters. Even the quiet parts.

subtext™ premium

SUBTEXT™ Premium

REFLECTION & AWARENESS GUIDE

What is said is only half the conversation. What is unsaid is the rest.

Grief & Loss 3
echoes

ECHOES

LOVE STARTS WITH YOUR FIRST MEMORY

The way you first learned to love echoes through every love that follows.

unwoven

UNWOVEN

FIND WHAT WAS NEVER TRULY LOST

What comes undone can be rewoven differently.

renew

RENEW

THE END OF LOVE IS NOT THE END OF YOU

The relationship ended. You did not.

Immigration 3
jenn

Jenn

EXPAT/IMMIGRANT WELLNESS ADVISOR

You brought more with you than what fits in a suitcase.

kim

Kim

VIRTUAL COMPANION FOR IMMIGRANT FAMILIES

Your family crossed borders. Your love did too.

Noah

Noah

CROSS-CULTURAL COLLEGE COMPANION

Your education is yours. It does not have to erase where you come from.

Shame & Hidden Self 3
calming the shame spiral

Calming The Shame Spiral

INTERVENTION VAULTS

Shame loses its power the moment it is spoken.

what still can't be said

What Still Can't Be Said

A SPACE FOR THE UNSPEAKABLE

Some things need to be said before they can be healed.

The Professional Mask

The Professional Mask

WHEN WORK REQUIRES YOU TO HIDE

You should not have to lose yourself to earn a living.

Stress & Burnout 3
Signal™

SIGNAL™

REFLECTION FOR RACIALIZED STRESS

Your stress is not just stress. It carries the weight of what the world does to people who look like you.

The Burnout Blueprint™

The Burnout Blueprint™

A SELF-DISCOVERY ASSESSMENT

Burnout is not about working too hard. It is about working without alignment.

Grounded

Grounded

COME BACK TO YOUR BODY

Your body is not separate from your healing. It is where your healing lives.

Tools & Assessments 3
nya

Nya

SELF-DISCOVERY PATH BRIEF ASSESSMENTS

Understanding yourself is not a destination. It is a practice.

race assessment

RACE Assessment

RACIAL AWARENESS & CULTURAL EXPLORATION

Awareness is the first step toward freedom.

echo

ECHO

EXPLORE. CONNECT. HEAR. OWN.

Your voice is the one you have been waiting for.

Infidelity & Betrayal 2
AFTER THE BETRAYAL™

AFTER THE BETRAYAL™

RECOVERY THROUGH REFLECTION

What happened does not have to define what happens next.

Journal Buddy

Journal Buddy

WRITING THROUGH BETRAYAL

Some things are easier to write than to say.

Addiction & Family Patterns 1
the normal myth

The Normal Myth

ADULT CHILDREN OF ALCOHOLICS

What you survived shaped you. It does not have to define you.

Sexuality & Desire 1
The Bridge

The Bridge

RECLAIM DESIRE. REBUILD TRUST.

Desire is not the problem. Silence about it is.

Workplace 1
Workplace Echoes

Workplace Echoes

EMPOWERING NEW PATHS

Your workplace triggers are not about work. They are about everything you brought with you.

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No companions found matching your search.

Looking for Structured Wellness Programs?

Explore our 28 psychoeducational apps organized into 30-day foundations, 90-day deep dives, and 52-week transformations.

Explore Apps

Ready for Deeper Work?

Our Intensives offer guided group experiences, live facilitation, and deeper transformation with community support — the next level beyond self-paced tools.

Explore Intensives

Every ENRICH companion is built on Sovereign Intelligence — authored by a licensed clinician, not generated by AI. Learn why this matters.

The ENRICH Safety Standard

Every ENRICH companion includes culturally-responsive design, trauma-informed interactions, and psychoeducational grounding. Learn more about our safety pillars.

COMPANION Paid Companion